Plant-Based Proteins with Latin Flair

Looking to add more protein to your diet? It's a question culinary instructor Annelies frequently hears. Find four new main dishes to add to your repertoire, using four kinds of plant-based protein. We’ll go beyond tofu, though you'll still enjoy it spiced and tucked into tacos with homemade Hibiscus BBQ Sauce. You'll create Mexican-style Tempeh Picadillo wrapped in scratch-made flaxseed tortillas while discussing the marvel that is tempeh—so versatile and delicious! The menu also features flavor-packed and summer-ready Hatch Chile Black Bean Burgers, plus a Lentil Quinoa Salad that tastes even better as next-day leftovers.

Join us for a fun and delicious exploration of plant-based proteins!

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Lentil Quinoa Salad with Guajillo Caramelized Onion Dressing

Tofu Tacos with Jamaica BBQ Sauce

Black Bean Hatch Chile Burgers

Tempeh Picadillo Tacos 

Flaxseed Tortillas

Allergens: Dairy, Egg, Soy, Tree Nuts, Wheat. Concerns? Email info@18reasons.org.

Learn more about Annelies here.

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